In 100 g (Grams) of Cookies, vanilla wafers, higher fat there is 29 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cookies, vanilla wafers, higher fat.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Cookies, vanilla wafers, higher fat

Cookies, vanilla wafers, higher fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, higher fat are listed below.

Water	4.98 g	4.98%
Energy (calorie)	455 kcal
Energy (joule)	1903 kJ
Protein	4.9 g	4.9%
Total lipid (fat)	16.41 g	16.41%
Ash	1.11 g	1.11%
Carbohydrate, by difference	72.6 g	72.6%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	35.07 g	35.07%
Sucrose	32.51 g	32.51%
Glucose (dextrose)	0.86 g	0.86%
Fructose	0.94 g	0.94%
Lactose	0.77 g	0.77%
Maltose	0 g
Galactose	0 g
Starch	36.51 g	36.51%
Calcium, Ca	36 mg	0.04%
Iron, Fe	2.79 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	88 mg	0.09%

Nutrients in Cookies, vanilla wafers, higher fat